Join us for an upcoming learning session:
Managing Toxic Stress and Burnout Workshop
Presented by:
Brooke Briggance, Program Director at Cypress Resilience Project
Program of Public Health Institute in Oakland, CA
Understand the neurobiology of toxic stress and the impact of long-term exposure to stress over time. The workshop also explores evidence-based strategies for recovery from toxic stress including how to leverage the brain’s ability to heal. Learn about micro-routines, how to add protective factors into our environment, and how to develop a self-care plan that will really work to avoid burn-out.
At the end of this training, participants will be able to:
1. articulate the definition of toxic stress
2. describe 5 specific impacts of toxic stress
3. identify at least 3 evidence-based strategies for recovery from toxic stress
This will be a virtual session.
Please submit your questions or accommodation requests by
Friday, September 8, 2023 via info@cshf.net or 719.985.8989