CSHF Learning Session: Managing Toxic Stress and Burnout Workshop

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Event Information

Join us for an upcoming learning session:
Managing Toxic Stress and Burnout Workshop

Presented by:
Brooke Briggance, Program Director at Cypress Resilience Project
Program of Public Health Institute in Oakland, CA

Understand the neurobiology of toxic stress and the impact of long-term exposure to stress over time. The workshop also explores evidence-based strategies for recovery from toxic stress including how to leverage the brain’s ability to heal. Learn about micro-routines, how to add protective factors into our environment, and how to develop a self-care plan that will really work to avoid burn-out.

At the end of this training, participants will be able to:
1. articulate the definition of toxic stress
2. describe 5 specific impacts of toxic stress
3. identify at least 3 evidence-based strategies for recovery from toxic stress

This will be a virtual session.

Please submit your questions or accommodation requests by
Friday, September 8, 2023 via [email protected] or 719.985.8989

 

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Time: 8:30 a.m. – 10 a.m.

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Date: Friday, August 16, 2024

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Time: 9 – 10:30 a.m.

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Time: 11:30 a.m. - 1:00 p.m.

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